Women’s Health

Physiotherapy

At Physio On Group, we understand that women’s health concerns are unique and require specialised care. Our Women’s Health Physiotherapy service is designed to support women at every stage of life, addressing physical challenges related to pregnancy, postnatal recovery, hormonal changes, and pelvic health.

Women’s Health Physiotherapy

What Is Women’s Health Physiotherapy?

Women’s Health Physiotherapy focuses on treating and managing conditions unique to women, including pregnancy, postnatal recovery, and pelvic health, helping to:

Conditions Treated in Women’s Health Physiotherapy?

Our Women’s Health Physiotherapy supports women at every life stage, offering tailored care to manage pain, enhance recovery, and improve overall well-being.

Pregnancy-Related Concerns

  • Back pain, pelvic girdle pain, and sciatica during pregnancy.
  • Preparation for labour through pelvic floor strengthening and breathing techniques.
Postnatal Recovery

Postnatal Recovery

  • Recovery from diastasis recti (abdominal muscle separation).
  • Pelvic floor dysfunction, including incontinence and prolapse.
  • Caesarean section recovery, including scar management and core rehabilitation.

Pelvic Floor Dysfunctions

  • Stress, urge, and mixed urinary incontinence.
  • Pelvic organs prolapse and associated discomfort.
  • Chronic pelvic pain, including endometriosis and vulvodynia.
Post-Surgical-support

Post-Surgical Rehabilitation

  • Recovery from gynaecological surgeries such as hysterectomy or pelvic floor repair.
  • Post-operative care for breast surgeries, including mastectomy or reconstruction.
Menopause and Hormonal Changes

Menopause and Hormonal Changes

  • Addressing musculoskeletal changes due to menopause.
  • Pain relief and mobility support for osteoarthritis and osteoporosis.

General Women’s Health

  • Support for athletes or active women managing pelvic floor strain.
  • Addressing posture, balance, and core stability concerns.

Your Path to Recovery

Experience personalised care through every stage of your journey, from booking your appointment to achieving long-term well-being.

01

Book Your Appointment

Book your appointment online or contact us directly to start your journey

02

Detailed Assessment

Get a thorough evaluation to uncover the root cause of your discomfort

03

Tailored Treatment Plan

Enjoy a custom care plan to relieve symptoms and ensure lasting recovery

04

Build Strength, Stay Active

Gain tools to stay active, prevent injuries, and live pain-free longer

What to Expect During Women’s Health Physiotherapy?

Confidential & Comprehensive Assessment

Individualised Assessment

  • A thorough evaluation of your condition, lifestyle, and goals.
  • Creating a comfortable environment for open discussions about your concerns.

Education and Self-Management

Education and Self-Management

  • Guidance on posture, ergonomics, and movement strategies for everyday activities.
  • Teaching exercises and techniques to manage symptoms at home.

Tailored Treatment Plans

Tailored Treatment Plans

  • Tailored exercises to strengthen the pelvic floor and core muscles.
  • Hands-on therapy for pain relief and improved mobility.

Progress Monitoring and Adjustments

Progress Monitoring

  • Regular reviews to track progress and adapt treatment as needed.
  • Support to achieve long-term improvements in function and quality of life.

Book now

and take the first step towards a healthier, pain-free life

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