Hydrotherapy

Physiotherapy

At Physio On Group, our Hydrotherapy Physiotherapy service utilises the therapeutic properties of water to support recovery, relieve pain, and improve mobility. Conducted in a warm, controlled aquatic environment, hydrotherapy is ideal for individuals of all ages and abilities, offering a low-impact solution for a wide range of conditions.

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What Is Hydrotherapy Physiotherapy?

Hydrotherapy involves performing physiotherapy-guided exercises in water, taking advantage of buoyancy, resistance, and warmth of water to reduce joint strain, improve mobility and strength, relieve pain, and support recovery:

Who Can Benefit from Hydrotherapy Physiotherapy?

Our hydrotherapy programs are designed to assist individuals managing:

Musculoskeletal Conditions

  • Arthritis, including osteoarthritis and rheumatoid arthritis.
  • Back pain and neck pain from disc issues or muscle tension.
  • Joint pain or stiffness due to injuries or chronic conditions.
Post-Surgical-support

Post-Surgery Recovery

  • Rehabilitation after joint replacements (hip, knee, or shoulder).
  • Recovery from ligament repairs or other orthopaedic procedures.

Neurological Conditions

  • Stroke recovery to improve strength and coordination.
  • Parkinson’s disease and multiple sclerosis, focusing on balance and mobility.

Sports Injuries & Overuse Conditions

  • Muscle strains, ligament sprains, and stress-related injuries.
  • Recovery support for athletes with reduced joint stress during exercise.
Chronic-pain-fatigue

Chronic Pain and Fatigue

  • Fibromyalgia, providing gentle movement and pain relief.
  • Complex Regional Pain Syndrome (CRPS), easing muscle tightness and improving circulation.

Balance and Mobility Issues

  • Fall prevention for older adults or those with gait instability.
  • Strengthening and stability exercises for improved coordination.

Your Path to Recovery

Experience personalised care through every stage of your journey, from booking your appointment to achieving long-term well-being.

01

Book Your Appointment

Book your appointment online or contact us directly to start your journey

02

Detailed Assessment

Get a thorough evaluation to uncover the root cause of your discomfort

03

Tailored Treatment Plan

Enjoy a custom care plan to relieve symptoms and ensure lasting recovery

04

Build Strength, Stay Active

Gain tools to stay active, prevent injuries, and live pain-free longer

What to Expect During Hydrotherapy Physiotherapy?

Initial Assessment

Initial Assessment

  • A detailed evaluation of your condition, physical abilities, and goals.
  • Identification of specific exercises and techniques suited to your needs.

Ongoing Monitoring and Support

Ongoing Monitoring and Support

  • Regular assessments to adjust exercises as you progress.
  • Guidance to ensure proper technique and maximize therapeutic benefits.

Tailored Aquatic Exercises

Tailored Aquatic Exercises

  • Guided movements to build strength, improve flexibility, and relieve pain.
  • Low-impact activities using water resistance for gradual progression.

Relaxation and Recovery

Relaxation and Recovery

  • The warm water environment promotes relaxation, reducing tension and pain.
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Book now

and take the first step towards a healthier, pain-free life

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