Dry Needling & Cupping

Therapy

At Physio On Group, we offer Dry Needling and Cupping Therapy as part of our holistic approach to pain relief and recovery. These therapies are effective for managing musculoskeletal pain, reducing muscle tension, and enhancing mobility, whether you’re recovering from an injury or addressing chronic discomfort.

What are

Dry Needling & Cupping Therapy?

Dry Needling Therapy

Dry needling involves inserting fine, sterile needles into trigger points (tight muscle knots) to release tension and reduce pain. This therapy is:
  • Designed to address muscular dysfunction and referred pain.
  • Effective for relieving chronic pain, improving flexibility, and restoring function.
dry-needling-therapy

Cupping Therapy

Cupping therapy uses suction cups placed on the skin to increase blood flow, reduce inflammation, and promote healing. This ancient technique:
  • Helps alleviate tension in tight muscles.
  • Improves circulation and accelerates recovery.
  • Enhances overall relaxation and stress relief.
cupping-therapy

Who Can Benefit from SDry Needling & Cupping Therapy?

These therapies are beneficial for individuals managing:

General-Well-Being

Muscle Pain & Tightness

  • Trigger points causing localised or referred pain.
  • Stiffness in the neck, shoulders, back, or legs.

Sports & Overuse Injuries

  • Muscle fatigue, sprains, or strains from athletic activity.
  • Recovery support to enhance flexibility and performance.

Chronic Pain Conditions

  • Persistent tension from conditions like fibromyalgia.
  • Pain due to poor posture or repetitive strain injuries.

Post-Injury Recovery

  • Releasing muscle tension during rehabilitation.
  • Supporting soft tissue healing and scar tissue management.

Stress & Tension Relief

  • Reducing muscle tightness caused by stress or poor ergonomics.
  • Promoting relaxation and improved blood flow.

Tailored Services

If you can’t find the exact service you’re looking for, we’re here to help. Our team is dedicated to providing personalised care, so feel free to reach out and discuss your specific requirements.

Your Path to Recovery

Experience personalised care through every stage of your journey, from booking your appointment to achieving long-term well-being.

01

Book Your Appointment

Book your appointment online or contact us directly to start your journey

02

Detailed Assessment

Get a thorough evaluation to uncover the root cause of your discomfort

03

Tailored Treatment Plan

Enjoy a custom care plan to relieve symptoms and ensure lasting recovery

04

Build Strength, Stay Active

Gain tools to stay active, prevent injuries, and live pain-free longer

What to Expect During Treatment?

Comprehensive Assessment

Comprehensive Assessment

  • A thorough evaluation to identify areas of tension, trigger points, or muscular dysfunction.

Combination Therapies

Combination Therapies

  • Integrating dry needling and cupping with physiotherapy exercises for optimal results.

Personalised Training Plan

Personalised Training Plan

  • Dry needling to release tight muscles and reduce pain.
  • Cupping therapy to improve circulation and promote healing.

Education and Aftercare

Education and Aftercare

  • Guidance on self-management strategies to maintain results.
  • Advice on stretching, hydration, and posture to prevent recurrence.

Book now

and take the first step towards a healthier, pain-free life

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