At Physio On Group, our Clinical Pilates service offers a tailored, therapeutic approach to improving strength, flexibility, and overall physical well-being. Unlike generic Pilates classes, Clinical Pilates is guided by experienced physiotherapists who customise exercises to your specific needs, ensuring safe and effective results.
Work-related injuries can occur in any industry, from office-based roles to physically demanding jobs. These injuries may involve muscles, joints, or nerves and can limit your ability to perform tasks or maintain productivity. Our rehabilitation programs focus on:
Clinical Pilates combines traditional Pilates principles with physiotherapy techniques to improve strength, posture, and flexibility. This highly individualised approach suits everyone, from injury recovery to optimising fitness and enhancing overall physical performance.
Experience personalised care through every stage of your journey, from booking your appointment to achieving long-term well-being.
Book your appointment online or contact us directly to start your journey
Get a thorough evaluation to uncover the root cause of your discomfort
Enjoy a custom care plan to relieve symptoms and ensure lasting recovery
Gain tools to stay active, prevent injuries, and live pain-free longer
Explore additional services designed to complement your care and support your overall health journey