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Chronic Pain

Management

At Physio On Group, we specialise in helping individuals overcome the challenges of chronic pain through our Chronic Pain Management service. Using a biopsychosocial approach, we consider the interconnection of biological, psychological, and social factors that contribute to your pain experience. This evidence-based framework allows us to create comprehensive, personalised care plans that address the root causes of pain and empower you to regain control over your life.

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What Is Biopsychosocial Approach?

Chronic pain is complex, often involving more than just physical injury. Our biopsychosocial approach focuses on:

  • Biological Factors: Addressing the physical aspects of pain, such as inflammation, muscle imbalances, or nerve irritation
  • Psychological Factors: Helping you manage the emotional impact of pain, such as anxiety, depression, or fear of movement.
  • Social Factors: Supporting your ability to engage in daily activities, work, and social interactions that may be affected by pain
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Who Can Benefit from Chronic Pain Management?

Our Chronic Pain Management service is suitable for individuals dealing with:

Musculoskeletal Injuries

Musculoskeletal Pain

Persistent back or neck pain due to muscle tension, posture, or joint dysfunction.

Neuropathic Pain

Nerve-related pain, such as sciatica or carpal tunnel syndrome

Traumatic Injuries

Complex Regional Pain Syndrome

Chronic pain following trauma or injury, accompanied by swelling or sensitivity

Chronic Headaches & Orofacial Pain

Cervicogenic headaches, tension headaches, or TMJ

Chronic-pain-fatigue

Fibromyalgia Pain

Pain syndromes characterised by muscle sensitivity, fatigue, and stiffness

Post-Surgical-support

Post-Surgical or Injury-Related Pain

Pain persisting beyond the expected recovery period

What to Expect During Chronic Pain Management?

Comprehensive Assessment

Comprehensive Assessment

  • A detailed evaluation of your physical, emotional, and lifestyle factors contributing to pain.
  • Collaborative goal-setting to align with your recovery and functional aspirations.

Education and Self-Management

Education and Self-Management

  • Learn about how pain works and strategies to break the chronic pain cycle.
  • Guidance on managing flare-ups and building resilience.

Personalised Treatment Plan

Personalised Treatment Plan

  • Combining hands-on therapy, active exercises, and psychological strategies.
  • Tailored interventions to address all facets of your pain experience.

Ongoing Support and Monitoring

Ongoing Support and Monitoring

  • Regular reviews to adapt your treatment plan as you progress.
  • Continuous encouragement and education to maintain long-term results.

Treatment Techniques We Use

Our biopsychosocial-focused programs may include:

Graded Exercise Therapy

Safely increasing strength and endurance over time

Postural and Core Dysfunction

Postural Training

Preventing pain triggers in daily life

Neurological Conditions

Mindfulness Techniques

Managing stress and reducing pain sensitivity

Cognitive Behavioural Strategies

Building confidence, overcoming fear of movement

Manual Therapy

Relieving muscle tension and improving mobility

Menopause and Hormonal Changes

Need Help!

Get in touch today, we aim to help you live better

Your Path to Recovery

Experience personalised care through every stage of your journey, from booking your appointment to achieving long-term well-being.

01

Book Your Appointment

Book your appointment online or contact us directly to start your journey

02

Detailed Assessment

Get a thorough evaluation to uncover the root cause of your discomfort

03

Tailored Treatment Plan

Enjoy a custom care plan to relieve symptoms and ensure lasting recovery

04

Build Strength, Stay Active

Gain tools to stay active, prevent injuries, and live pain-free longer

Book now

and take the first step towards a healthier, pain-free life

Book Today

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